magine this; you wake up to the sound of your beeping alarm. You try to open your eyes but they feel so heavy and you just want to crawl under your sheets. You force yourself to stand up, brush your teeth and get ready for the day. The rest of the...
WELLNESS
Rising Rituals to Jump Start Your Energy in the Morning
magine this; you wake up to the sound of your beeping alarm. You try to open your eyes but they feel so heavy and you just want to crawl under your sheets. You force yourself to stand up, brush your teeth and get ready for the day. The rest of the...
HIGHLIGHTS
Manifestation Defined
The Power of Herbs
Crystals for Your Home: Optimizing Your Energy
The Importance of Mindfulness
SELF DEVELOPMENT
The Nine Dimensions of Wellness in Depth
In order to live a healthy and balanced lifestyle, it is important to assess each of the nine dimensions of our wellness. These dimensions of wellness comprise our overall state of well being. Ohio State University is the founder of this idea of dimensional wellness....
The Importance of Self-Study: Svadhyaya
In Sanskrit (the ancient language of India), Svadhyaya directly translates to one's self-study. 'Sva' meaning self and 'adhyaya' meaning lesson or reading. Svadhyaya has roots in Hinduism and is common in the practice of yoga. Svadhyaya allows us to deeply connect...
Everything You Need to Know About Sound Healing
You may have seen pictures of crystal sound bowls or small Tibetan singing bowls, but why are they such a big aspect of the holistic world? Sound and vibration heal on various levels including psychological, spiritual, social, physical, and mental. Through an...
The Importance of Mindfulness
Health and wellness gurus worldwide are preaching on the importance of mindfulness in your daily routine. The practice of mindfulness is often associated with yoga and meditation and is pretty straightforward. It means your mind is fully aware of what's going on and...
The Ayurveda Wellness Trend: Hop On It
If being a healthy, happy, radiant soul glowing from within sounds appealing to you, then you should hop on the Ayurveda wellness trend asap! This Indian tradition and practice is becoming popular in modern-day medicine, beauty, wellness and more. What Exactly is...
Antioxidants: What’s the Hype About?
Recently, the media has been buzzing about the word 'antioxidant', but what exactly does it mean and how can it benefit your health? Explore the nutritional value you can't afford to miss out on in this week's feature of The Weekly Buzz. What Exactly Are Antioxidants?...
The Underestimated Power of Visualization
Your mind's vigorous ability to visualize can be of assistance in many areas of your life. The power of visualization is also called mind-body medicine or "psychoneuroimmunology". It is how your thoughts and feelings have a direct correlation with your nervous and...
Why Is Everyone Obsessed with Turmeric?
This ancient medicinal spice is seeming to become widely known for its numerous health benefits. But where did it come from and why is everyone obsessed with turmeric? The Breakdown: Why Everyone's Obsessed with Turmeric With herbal health remedies becoming more...
Your Perfect LUXURY Self-Care Day
Everyone tends to run themselves down a little bit no matter what the circumstance be. That is where the importance of luxury self-care comes into play. Self-care is about doing things that make your mind and body feel great. What's a better way to nourish yourself...
The Energy Behind Each Day of the Week
Have you ever noticed how each day of the week we encounter, we tend to feel different emotions towards? Typically each day of the week has a feeling or emotion associated with it. For example, most people dread Mondays and most look forward to Fridays. Why is this?...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
HOLISTIC TREATMENT
Everything You Need to Know About Sound Healing
Spirituality and Your Health Explained by Cosmic Interpreter Alyssa Ostrander
Honoring Indigenous Wellness Practices Respectfully
CHAKRA HEALING
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.