HEALTHY RECIPES

How to Make the Infamous Erewhon Coconut Cloud Smoothie

How to Make the Infamous Erewhon Coconut Cloud Smoothie

Servings 2 SmoothiesReady In: 3 minutesGood for: Breakfast treatIntroduction About this RecipeThis dreamy copycat recipe originally came from the infamous Erewhon coconut cloud smoothie previously launched. With in the first week of launch, over 1,000 people had asked...

The Best Vegan Flautas To Leave Your Palette Refreshed

The Best Vegan Flautas To Leave Your Palette Refreshed

Servings 6 flautasReady In: 20 minutesGood for: Dinner/lunchInroduction About this Recipe This vegan flautas recipe is gluten free and the perfect delicious meal to make if you are on a time crunch. It only takes about 5 minutes to prep and 15 minutes to actually...

The Most Delicious Vegan and Gluten Free Pumpkin Pie Recipe

The Most Delicious Vegan and Gluten Free Pumpkin Pie Recipe

Servings 2 piesReady In: 45 minutesGood for: Post-dinnerInroduction About this Recipe This vegan and gluten free pumpkin pie is one of my favorites because it incorporates the gluten-free and dairy-free aspect into fall treats.  It is also very versatile as it can...

5 Mindful Mocktails to Get You in the Summer Mood

5 Mindful Mocktails to Get You in the Summer Mood

There are approximately 49 days, 13 hours, and 30 minutes left until the first day of Summer...but hey who's counting? We have been fantasizing of sipping some refreshing mindful mocktails under the summer sun for quite some time now. Here we gathered the 5 most...

Quick and Easy Vegan Greek  Quinoa Salad

Quick and Easy Vegan Greek Quinoa Salad

Low-fat, gluten-free, vegan, and flavorful, this vegan Greek quinoa salad will be a crowd favorite. Each ingredient in this salad provides fresh tasty flavors leaving you feeling great. In this quinoa salad, we use cucumbers, quinoa, red onion, tomato, parsley,...

Decadent Almond Butter Cacao Smoothie Bowl

Decadent Almond Butter Cacao Smoothie Bowl

This decadent and creamy smoothie bowl is a special healthy treat any time of day. With only a few simple ingredients, it's quick and easy to prepare. Preparing this cacao almond butter smoothie bowl for breakfast is our absolute fave. Regarding superfoods in this...

5 Health-Conscious Beverages to Start Your Day

5 Health-Conscious Beverages to Start Your Day

Whether you're a die-hard cover lover or the queen of matcha tea, everyone loves to get the day started with their special beverage. That one you dream about the night before and is the first thing that comes to mind when you open your eyes. Maybe you bolt to the...

The Vegan Avocado Rollup: Meet Your New BFF

The Vegan Avocado Rollup: Meet Your New BFF

Calling all vegan and vegetarian friends! Are you constantly struggling to find a quick snack with enough protein to fill you up? If so, here is the pot of gold you've been searching for. This perfect protein-packed snack will keep you full and feeling great. Even if...

Cayenne Ginger Lemonade

Cayenne Ginger Lemonade

This purifying and immune-boosting elixir is the perfect way to start a hot summer morning. Cayenne Ginger Lemonade contains numerous healing properties while still providing a refreshing taste. Far from traditional lemonade, Cayenne Ginger Lemonade has zero added...

The Whipped Matcha Latte, Your New Best Friend

The Whipped Matcha Latte, Your New Best Friend

You may have seen aesthetic pictures of whipped coffee scrolling through social media recently. But now, matcha is receiving the whipped treatment as well. This sweet fluffy matcha latte drink will provide you with numerous health benefits, a party for your taste...

Tropical Spirulina Juice

Tropical Spirulina Juice

Need a cool refreshing juice to awaken your senses and provide ultra hydration? Here is the perfect solution to a tasty, hydrating, and tropical spirulina juice that's quick and nutritious! Ingredients: 1 Tsp. Organic Spirulina powderFresh squeezed lime juice (2...

Radiant Skin Tea Blend

Radiant Skin Tea Blend

Everyone wants that dewy, glowy, smooth skin look, but how do you get it? Most would think you need the right face products...but health starts within. It is important, to begin with being conscious of the things you are putting in your body, as they will affect your...

How to Make Golden Milk

How to Make Golden Milk

Golden milk may be a new concept to many, although it is rapidly gaining its popularity in many coffee and tea shops. What Is Golden Milk? Golden milk is basically a fancy name for the combination of turmeric and milk. There are many reasons for people consuming this...

The Perfect Tea Blend to Chillax

The Perfect Tea Blend to Chillax

After a long stressful day, you are in dire need of something to calm you down and ease your mind. Calm your nervous system with this perfect tea blend to chillax. Let the aromas of lavender and rosemary fill your nose. So what is the perfect tea blend to chillax? For...

Heavenly Grain Bowl

Heavenly Grain Bowl

For everyone out there who wants to be healthy but doesn't feel like taking 30 minutes to an hour to prep a single balanced meal, this one is for you. Here, we have a healthy heavenly grain bowl to keep you feeling energized and ready to conquer the day. This is a...