Pilates has always been known as the go-to workout for a snatched figure. But at the start of 2023, the topic exploded, making “pilates full body workout” one of the most searched terms on Google.
2023 is the year we are stepping into our highest selves and building that temple of a body. If you want a unique way of creating that snatched dream figure while working on your mind and body connection look no further than this pilates full body workout by one of our fave fitness guru’s Lily Sabri.
Pilates Full Body Workout by Lily Sabri
Sabri is widely known for her workout plan playlists on Youtube where her subscribers can particiapte in multiple day challenges. We are a big fan of the 7 DayPilates Body Shape & Sculpt Workout Plan which is why we decided to hook you up! All her workouts start with a few minutes of stretching, a few minutes of warmup, then she dives into the workout.
This 7 day pilates workout playlist is the perfect way to get active in the gym or in the comfort of your own home. No equipment is required, just the strength of your own body. So what are you waiting for? Throw some headphones in, grab a spot on the floor and get working!
