Servings
6 flautas
Ready In:
20 minutes
Good for:
Dinner/lunch
Inroduction
About this Recipe
This vegan flautas recipe is gluten free and the perfect delicious meal to make if you are on a time crunch. It only takes about 5 minutes to prep and 15 minutes to actually cook. Not to mention it is one of the most refreshing recipes you will ever try. The lemon juice and cilantro pair together exquisitely to leave your palette feeling fresh and clean.
This vegan flautas recipe is perfect for any party or get together. You will look like a true authentic chef. Prepare to knock some socks off! Bon appetit!
Ingredients
- 1 can chickpeas
- 1 pack of Gluten Free tortillas
- 3 chopped green onions
- 1 chopped red pepper
- 1 tsp onion powder
- 1 tsp salt
- 1/2 lemon (juice)
- 4 tbsp. vegan mayo
- Cilantro
Any of the gluten free or vegan ingredients listed in the vegan flautas recipe can be substituted with alternatives. Prepare to your preference! This recipe is for you.
Step by Step Instructions
Step 1
Preheat oven to 350 degrees Farenheit.
Step 2
Add rinsed can of chickpeas to bowl and mash.
Step 3
Add red pepper, green onion, salt, onion powder, lemon juice, cilantro, and mayo. Mix it all up.
Step 4
Add filling in tortilla and fold corners in to make a roll.
Step 5
Put rolled tortillas in cast iron skillet or on oven bake sheet.
Step 6
Cook for 15 minutes in oven and let stand for 5 minutes.