There are various ways to optimize your internal well-being with foods. From super herbs to adaptogens, to blue algae, you will receive a total pantry upgrade and a solid ROI on your health. With so many options, we’re cracking down on 5 superfoods that are so worth splurging on.
Maybe spending $35 on Organic Reishi Mushroom powder for longevity is not ideal for some. Maybe some would rather save that money to spend on their next oil change. It all depends on the person! So what superfoods truly are worth the splurge despite the dent in the bank account?
Superfoods That Are So Worth Splurging On
The term “superfood” can mean so many things to different people. To us, it entails a food that excels at providing health benefits to your internal and external well-being. There are some superfoods that are definitely worth the splurge due to their long shelf life and extreme nutritional value.
While affordable add-ins like chia seeds or goji berries are always great, there are other pricey superfoods that provide the bang for their buck.
1. Cacao powder
Cacao powder is packed with flavonoids which have been shown to improve blood flow to the heart, brain, and prevent blood clots. This decadent powder also contains lots of Potassium which lowers the risk of heart disease by lower body inflammation.
The high level of fiber in this powder promotes extremely healthy digestion. Not to mention it also reduces the risk of irritable bowel syndrome or other digestive problems. If you want to splurge on cacao, we recommend Navitas Organic Cacao Powder (24 oz. bag). Cacao is also a great energy booster, perfect for a health-conscious morning beverage.
2. Collagen
We swear by including collagen in your daily wellness routine. Vital Proteins Collagen Peptides powder provides tons of protein, magnesium, iron, and other goodies. These various nutrients provide hydration for the skin and lubricated joints.
In order to receive collagen, there are many options. Bone broth is one of the most common, with Vital Proteins Collagen Peptide powder being another popular choice. You can stir this powder into any recipe of your choice including smoothies, juices, or your morning cup of joe.
3. Ghee
A tradition of Ayurvedic medicine containing Butyric Acid, ghee is butter that is boiled and strained to remove milk solids and water. This acid is known to promote good digestion by keeping your gut line healthy, protected, and reducing inflammation. You can use ghee in cooking, baking, and even your morning coffee. It allows more fats to get in your body without consuming unhealthy ones.
Our fave choice is Farm True Organic Ghee. When we eat well, we look well so replacing fattening butter with ghee hydrates and supports digestion, assimilation of nutrients and you will be feeling your absolute best. No more butter bloating.
4. Reishi Mushroom
Out of all the mushroom powders, Reishi has hit our list as number one. Providing adaptogens, stress relief, immunity, and longevity, Reishi is definitely worth the splurge. Root & Bones Reishi powder is grown on original wood logs producing the best and highest quality Reishi with the most bioactive constitutes available.
Adding this adaptogenic mushroom into your diet is quite simple. Simply dash some powder in your latte, smoothie bowl, or baking mix. Adding Reishi to any dessert recipe gives it an extra healthy pizzazz.
5. Maca powder
We have found Maca powder provides very obvious health results. It is able to crank up libido and low energy levels, making it the perfect mix to add to your morning routine.
Our Maca powder of choice comes from Navitas and is highly trustable on delivering that health ROI. This delicious powder can be found online, in stores at Sprouts, Whole Foods, or other natural grocers.
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